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Once you decide to sign up for Yoga Therapy sessions:

Before our first session, we will send you an Intake form that will give the therapist some basic information. 

During your first appointment (75 mins) we will go over your provided information as well as any questions you might have. We also will discuss what you would like to accomplish. Your Therapist will also assess you physically, depending on the reason for your visit.

Together with your therapist we will begin your personalized Yoga Therapy practice. Instructions for continued home practice will also be provided to you.

During your following sessions we will continue your personalized therapy and make any appropriate modifications

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